You will always be in the driver's seat. Together we will establish goals, create an action plan, analyze your blocks and release them, and reassess. I’m here to guide and inspire you in securing your wellness goals and discovering joy in your journey. Read more... Read more
Licensed Registered Dietitian Nutritionist (RDN, RD), through the Commission on Dietetic Registration.
We all are different and nutrition must be tailored to each individual’s needs. I encourage my clients to eliminate the word "diet" and focus on making healthy lifestyle changes that are realistic and sustainable. Read more
Christa is a holistic health and wellness coach that works with people on an individual or group basis, to identify small integrative steps they can take to become healthier. Christa specializes in the science behind nutrition and what it does for your body. Read more
Certified Health & Wellness Coach from the Dr. Sears Wellness Institute in Englewood, CO. Certifications in families and children, all stages of pregnancy including pregnancy planning, post natal, and breastfeeding. Certified to coach adults and seniors age 40 and older as well. Over a decade of additional healthcare experience with an emphasis on cardiology.
My approach is one tailored to meet the health and wellness goals of the client. I aim to support, educate, assist and guide all while allowing for freedom of choice with each and every client's capabilities. Read more