My passion for health and nutrition started 20 years ago. For eight of those years, I treated patients on a professional level and instructed them about nutrition and the connection between oral and systemic health.
Now, as a certified health coach, I am committed to helping you improve your self-empowerment, achieve wellness, and realize your potential.
A little about myself…I have five amazing children and three grandchildren. I absolutely love the beach and being in the sunshine.
Some of my favorite things to do are indoor rock climbing, paddle boarding, racquetball, crochet, eating nutritious foods for energy, swing dancing, shooting my guns, and just hanging out with my children.
My personal journey has included some challenges as well, including cancer, stress, weight struggles, death, and energy issues.
As a certified health coach, with my real-life, in-the-trenches human experiences, my approach is laced with compassion and connection.
In our sessions together, you will always be in the driver’s seat. Together we will establish goals, create an action plan, analyze your blocks and release them, and reassess. I will give you the freedom to move at your own pace.
My calling is serving others, and I’m here to guide and inspire you in securing your wellness goals and discovering joy in your journey.
Looking forward to connecting soon,