“In my 15 years as a professional Personal Trainer, I have encountered lots of “30 days to Perfection” programs. Although these promises of a quick fix are appealing to a lot of people they often fall short of creating lasting results. Here, we are in it for long term life-health benefits. Yes, you will feel better in 30 days but we are going to join together to empower you to realize a lifetime of health, wellness and feel-better outcomes.
I believe that fitness is more than weight training and cardio, it is a lifestyle which gives daily and lifelong benefits to anyone who puts in the energy to change habits. My coaching program is successful because I customize your nutrition, exercise and behavior change strategies through consistent individual support.”
Intro to Wellness Session @ $35 offers an affordable entry point to experience first-hand how engaging with me can help you meet your wellness goals.
> Read about our Teacup Wellness Gift Program