Cherie Couvillon

2 Reviews

I hold certifications as an ACSM Personal Trainer as well as Precision Nutrition Coach and am a Technogym Master Trainer. I hold B.S. degree in Exercise Physiology.

“In my 15 years as a professional Personal Trainer, I have encountered lots of “30 days to Perfection” programs. Although these promises of a quick fix are appealing to a lot of people they often fall short of creating lasting results. Here, we are in it for long term life-health benefits. Yes, you will feel better in 30 days but we are going to join together to empower you to realize a lifetime of health, wellness and feel-better outcomes.

I believe that fitness is more than weight training and cardio, it is a lifestyle which gives daily and lifelong benefits to anyone who puts in the energy to change habits. My coaching program is successful because I customize your nutrition, exercise and behavior change strategies through consistent individual support.”

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Wellness Programs

Intro to Wellness Session @ $35 offers an affordable entry point to experience first-hand how engaging with me can help you meet your wellness goals.

> Read about our Teacup Wellness Gift Program

Wellness Coaching

Personal Coach 4-Week Nutrition & Fitness Coaching: $50
Get the best personalized nutrition and fitness coaching – with daily practices, lessons, workouts and personal support for about $1.50/day.

Coach Reviews

Cory Ayers

June 27, 2018

I have trained with Cherie for over 5 years and the experience has been great. One of the many wonderful things about Cherie is she will tailor your program to fit your goals. I highly recommend Cherie for anybody who wants to be fit

Todd Johnson

June 27, 2018

Cherie and I started working together 6 years ago. In that time, I’ve become stronger, healthier and feel better than I have ever felt. She does a great job at designing workouts that work for me- she pushes me hard, all the while being completely supportive and positive along the way.. My time spent with her has been one of the best decisions I’ve ever made.

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