My coaching approach is one tailored to specifically meet the needs and health and wellness goals of my clients. I aim to support, educate, assist and guide my clients all while allowing for freedom of choice with each and every client’s preferences and capabilities.
The health of my family has personally benefited from the holistic and nutritional guidance as provided by the very school I graduated from. I am passionate about helping others reach their health and wellness goals and live longer, more satisfying lives. Investing in one’s health and wellness is worth so much!
Some of my specialties include coaching to the needs of those seeking to lose weight, those with ADD/ADHD, behavioral issues, women’s health issues, PCOS, insulin resistance, diabetes and those with food allergies and intolerances. Other special coaching services I provide include label reading, smart shopping and much more.
Intro to Wellness Session @ $35 offers an affordable entry point to experience first-hand how engaging with me can help you meet your wellness goals.
> Read about our Teacup Wellness Coach Gifting Program
Personal Holistic Nutrition and Wellness Coaching
LEAN Start @ $420: 6-week program focused on lifestyle, exercise, attitude and nutrition of young families with children. Each session is approximately one hour in length.
LEAN Expectations @ $210: 3-week $210 program focused on all stages of pregnancy from planning a baby, during pregnancy, and post pregnancy/breastfeeding. Each session is roughly an hour in length.
LEAN Essentials @ $150: One-time condensed version with the nuts and bolts of the LEAN Start program focused on lifestyle, exercise, attitude and nutrition of young families with children. The session is approximately two hours in length.
Single one-hour sessions $90: Touching on maximum of three goals/topics.
Please use buttons above right for booking sessions with me.