Karen Regan

Life Coach, Personal Trainer/ Nutrition Specialist, Reiki Master

Energy healing and spiritual life-coaching offers a holistic approach to assisting the whole being on many levels: physical, mental, emotional, energetic and spiritual.

I assist my clients in living in the present and moving in the direction of their dreams.

Over the years, I have worked with hundreds of individuals in many areas of life, including, but not limited to the following:

  • Finding your passion
  • Motherless daughters
  • ​Emotionally absent parents
  • Stress, overwhelm and anxiety
  • Children of alcoholic parents
  • ​Life transition
  • Weight loss, health, and wellbeing
  • Self-love, boundaries, healthy relationships
  • ​Soul-integration and evolution
  • Understanding your spiritual awakening and gifts
  • Fulfilling your mission, purpose and calling

While all sessions are tailored to meet the individual needs of each client, here are some of the treatments and modalities I use that offer relief from unresolved issues and intuitive guidance to move forward with life:

  • Reiki
  • Spiritual Coaching
  • Essential Oils
  • Intuitive Card Reading


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