Hello there! I am excited you are in the process of finding a health coach that is right for you!
I have physically and mentally observed the powerful effect food has on my body. I was diagnosed with celiac disease at the age of five, following two years of malnourishment, terrible digestion, and stunted growth. Adopting a strict gluten-free diet improved my health immensely, but it was never enough to provide optimal health. However, after seeking out my own health coach/nutritionist, I was able to fix my gut imbalances to provide the energy and malnourishment for optimal health, which I believe everyone deserves!
As a Certified Nutrition Therapy Practitioner, I believe in bio-individuality, thus requiring different healing protocols for each person. In our fast-paced society today, people are susceptible to developing gut flora disturbances, due to stress, diet, lifestyle, etc. Healing the gut is my primary focus, specializing in gut imbalances such as SIBO, IBS, candida overgrowth, bacterial dysbiosis, leaky gut syndrome, and celiac disease. As a certified autoimmune paleo coach, I am also very passionate about helping people who struggle with autoimmune diseases.
On my free time, you will find me playing in the outdoors with my pooch, friends, and boyfriend. I also enjoy spending time in the kitchen, whipping up new, allergen-friendly recipes!
-“Let food be thy medicine and medicine be thy food.” – Hippocrates