Kristin St Clair

Registered Dietitian Nutritionist (RDN), Certified Dietitian (CD)

I studied nutrition as an undergraduate in college, graduating with a Bachelor’s Degree of Science in Dietetics, and have been a licensed Registered Dietitian Nutritionist through the Commission on Dietetic Registration for almost 8 years.

Since then, I have continued to study all major dietary theories and practical coaching methods that will ultimately help me guide you in discovering your personalized best nutrition approach.

There is no one cookie-cutter ‘diet’ that works for everyone, and therefore, I will take the time to cultivate a specific plan based on your individualized needs.

As what you put in your mouth is just one piece of the puzzle, I will help you determine what other parts of your life many need a little extra attention, coaching you to make the necessary changes to living a fulfilled life.

Gone are the days of yo-yo dieting. Let me help equip you with the knowledge, support and accountability to make lasting changes that will last a lifetime.

When I am not working with you, you can find me spending time with her husband Matt and son, Matthew Jr. I also love getting my hands dirty in the kitchen, teaching Pure Barre classes, and traveling.


Wellness Programs

Intro to Wellness Session @ $35 offers an affordable entry point to experience first-hand how engaging with me can help you meet your wellness goals.

> Read about our Teacup Wellness Coach Gifting Program

Wellness Coaching

Join me for a personal journey to improve your nutrition and overall wellness.

  • $50 for 30-min Session
  • $100 for 60-Min Session
  • $270 for 3-Pack Session

Group Session

21-Day Renewal @ $200


Please use buttons above right for booking sessions with me.


Learn about meal planning with Kristin.

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